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Kennerley, Helen (4)

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» Helen Kennerley
» Showing 1 - 4 of 4

Helen Kennerley

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Overcoming_anxiety

1) Overcoming anxiety

Author

Kennerley, Helen

Publisher

Robinson

Pub. Date

2012

Language

English

Appears on list

Reading Well for mental health

Adult Book
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City Library - Non-fiction

1 available

Cruddas Park Library - Non-fiction

1 available

Cruddas Park Library - Non-fiction
READING WELL
1 available

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Overcoming_anxiety

2) Overcoming anxiety: a self-help guide using cognitive behavioral techniques

Author

Kennerley, Helen

Publisher

Robinson

Language

English

Adult Book
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East End Library - Non-fiction
READING WELL
1 available

Newburn Library - Non-fiction
READING WELL
1 available

Outer West Library - Non-fiction
READING WELL
1 available

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Description

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This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life. Each problem is discussed and explained, and there is a self-help guide for those who wish to tackle their difficulties alone.

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Overcoming_childhood_trauma

3) Overcoming childhood trauma: a self-help guide using cognitive behavioral techniques

Author

Kennerley, Helen

Publisher

Robinson

Pub. Date

2000

Language

English

Adult Book
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Kenton Library - Non-fiction
616.858
1 available

Outer West Library - Non-fiction
616.858
1 available

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Description

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Many adults have suffered abuse in childhood and are now left struggling with the legacy of this. This book offers help to the sufferer in understanding the links between past trauma and present difficulties and suggests ways to gain control.

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Surviving_stroke

4) Surviving stroke

Author

Kennerley, Helen

Publisher

Robinson

Pub. Date

2020

Language

English

Adult Book
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City Library - Non-fiction
920 KIS
1 available

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